*Body By Buck BOOTCAMP

***Get ready for the next phase. FEBRUARY BOOTCAMP will begin on Monday, February 1st at 5:40am.
Get ready!

I’m excited to announce some BIG NEWS. If you’ve ever wanted to try bootcamp out, now is the time.
Here are a couple BIG reasons why:

Location: Forget about the cold weather or rain because bootcamp has moved to an indoor athletic training facility located HERE in Matthews for our early morning bootcamp. Not only is it climate controlled, but we have access to a lot more equipment, water fountain, bathroom, stereo, etc. Facility Pics are here.

Price: I know times are tight right now but I also know you’re somewhat serious about changing your health or you wouldn’t be reading this right now. Hiring a personal trainer can easily be $100 a session so for less than the price of 2 sessions, you can get a whole round of bootcamp. Check out our new prices and REGISTER here.

Bootcamp Schedule: Visit here to see the 2010 Bootcamp Schedule (first 6 months)

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I want to REGISTER for the next phase of BOOTCAMP!

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Are you looking to lose inches? Drop unwanted bodyfat? Want to firm, tighten, and tone your body? What if you could do that in only three 45 minute workouts per week. Would you be interested? Let’s be honest. It’s a busy world. Chances are you’re struggling to make time for exercise (I actually just talked with a guy who bought a gym membership 6 months ago and has yet to use it, not to mention the elliptical and treadmill he put in his house). Getting in shape is very tough. It takes a lot of work. Lots of discipline. It’s not easy. And right now…

You’re not sure where to start or what to do
You’re tired of miracle diets that don’t last
You’re probably inconsistent with exercise.
You’re bored and need something fresh.
You’re stuck in a rut and not seeing results.
You’re not pushing yourself hard enough.
You need accountability and support. Your success depends on it.

Well here’s a solution for you:

Previous Bootcampers. Some participants not pictured.

“Body By Buck” Bootcamp

This is a fitness camp with other highly motivated individuals where we will get your body working for you, get a lot done in a short amount of time and take your fitness to another level. We won’t be on cardio machines reading magazines, taking long trips to the water fountain, sweating to the oldies, or spending a whole workout just dedicated to one body part. Those aren’t the things that are going to help transform your body. We will work hard, sweat, burn fat, build muscle and boost your metabolism while having fun and improving your overall health. Bootcamp will provide motivation, camaraderie, accountability, variety/change (no more mundane, boring workouts), nutritional advice, affordable personal training, and opportunities to push yourself further than you ever thought possible.

So who am I?

My name is Buck Buhler and I want to help you reach your goals. And I’m not just a guy that works out. Fitness has been a part of my life for a long time. I’m actually a Certified Personal Trainer (more credentials). And this isn’t just book knowledge I’m passing on that I learned while getting a degree. Fitness is a way of life for me and these are principles I have used for years on myself and countless others. Don’t just take my word for it. Here’s a few testimonials:

Pastor Steven Furtick

Kelly Hubatka

Chris Brown

Testimonial: “I have been training with Buck for several months, and it has been an awesome experience. He has taken me through a wide variety of new exercises, and it has completely changed the way I approach fitness. I am stronger and leaner since I started working with him, and I just flat feel better. What’s great about Buck is that he doesn’t simply just put together a varied program of exercises, but he understands the physiology and the science behind it and can explain why the exercises make sense. He is also great at tailoring workouts to fit my schedule and my fitness goals. Perhaps most importantly, Buck is a wonderful guy and a very supportive motivator. You can’t go wrong with Buck.” Jack Cobb

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I want to REGISTER for the next phase of BOOTCAMP!

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How will I benefit? You will:

Get stronger
Become more energized
Gain Muscle
Burn Fat
Boost your metabolism for hours and hours after your workout
Increase Endurance
Improve flexibility
Relieve Stress
Build Confidence
Feel better about yourself
Become healthier and have a better quality of life
Surround yourself with others who are serious about improving their health and fitness as well

What’s a sample class like?

Warmup/cool-down, stretching, bodyweight exercises, weight training, kettlebells, bands, fitness games, running, circuits, agility drills, intense cardio, relays, flexibility, core, etc. Workouts will vary and increase in difficulty with time but will be accommodated for all fitness levels. Here’s a sample video: *Digressions and progressions can be made for all exercises

So how do I get involved? Glad you asked…

BOOTCAMP Details:

Who: You!

What: Indoor Fitness Bootcamp that meets multiple times per week for 50 minutes on M/W/F. That’s 3 Weeks of Intense Training and 1 Week of Recovery with lighter training (workouts and training guidance provided during recovery week)

When: Early Morning (5:40am-6:30am). Click here to see the current bootcamp schedule.

Where: NEW INDOOR LOCATION – 701 Matthews-Mint Hill Rd. Matthews, NC

Why: Because your health/body deserves it!!

Cost: Click here to see our rates and REGISTER. You must pay and register to reserve your spot.

Normally an hour long personal training/fitness coaching session could cost a $100 a session which would be around a $1,000. This program can save you a ton of money from what it would cost to be a private client while giving you the benefits of training with a group. So for less than the price of 2 sessions with a trainer, you can get a month worth of training, not to mention, you don’t have to pay for a gym membership.

And other bootcamps easily cost 2 or 3 times this. Why spend hours on your own doing something that’s going to give you little if any results? Just think, for less than the price of a fattening meal out, you can have 50 minutes of muscle building, time maximizing, endurance building, metabolism boosting, fat blasting, fun!

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I want to REGISTER for the next phase of BOOTCAMP!

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Still not sure? Come try out our special right now where you get 1 WEEK TRIAL for $1. No commitment or strings attached. Just a gift to you. You’ve got nothing to lose (but some bodyfat). Why keep putting off what you can start today? You’ve been putting it off for weeks or months or even years. Why not make 2010 your healthiest year by putting your health first and by getting in great shape? Why not feel energized and good about yourself? You deserve it!