Conversation about weight loss and the Wii Fit…
Person: I’ve heard about your bootcamp but I’ve got a great routine at home.
Me: Okay. Just curious, what does your routine consist of?
Person: I’m on the Wii Fit everyday and it’s tough!
Me: Wow. So how’s that working for you? Seeing some results?
Person: Well it’s definitely working. I feel it and I know the results are coming.
Me: Now don’t get me wrong, some exercise is better than none but to be honest, you’re probably not going to transform your body with the Wii Fit.
Person: Well I know it works…
Okay. Conversation over. Seriously – this person is really confused or deceived. Yes some exercise is better than none and every little bit helps but transforming your body takes a lot of hard work and discipline. Better look elsewhere and start incorporating some other stuff or you’ve got a really long, frustrating road ahead of you. And for fun, check out the video. Good stuff!
[youtube]http://www.youtube.com/watch?v=_iYBmAVuBns[/youtube]
