Whether or not you’re a football fan there is a very good chance you’ll be heading to a Super Bowl party this Sunday.  And as you are fully aware, these parties can be VERY hazardous to your waistline (pictured above). But hey, it’s not hard to keep the pounds from packing on while watching (or [...]

Happy New Year’s Day!  And to celebrate 2010, Prograde is allowing you to save 10.10% off all your favorite Prograde products with a 10 hour sale! It starts TODAY at Noon EST and runs until just 10:00pm EST. All the details are right here at http://bodybybuck.getprograde.com/specials.html. Seriously, it only lasts for 10 hours so get [...]

I can’t believe they’re doing this – seriously. As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share it with you immediately. Prograde is having a heck of a Holiday Blow Out. It’s pretty obvious they don’t want you “shutting it down” the last [...]

You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle. 

And that’s why I thought it was critical to write you today. We want to make sure you know our opinion on the subject. First, you know [...]

Ever heard of Krill or Fish Oil?  Been wondering about the benefits of it?  Here’s a quick video on some of the benefits of it. Check it out. And there’s also a sale until 7pm Thursday night (Oct 22nd) if you’re interested.  Regardless educate yourself on some of the benefits. http://bodybybuck.getprograde.com/specials

It’s that time of year. Summer is over. We’re all back from vacation. The kids are back at school. And people everywhere are ramping their fitness program back up. To make those fitness efforts easier than ever my buddies over at Prograde Nutrition are having a great sale. This week only you can get 10% [...]

Check out the brand new BodyByBuck twitter for quick tips on exercise, nutrition, motivation & fitness.  Don’t miss out:  http://twitter.com/bodybybuck

This Sunday is Mother’s Day, so I thought I’d share with you some really simple tips that do a great job of fighting fat. But before I even get to them I want to let you know that while moms have a real tough job, it’s not nearly as hard to burn off the belly [...]

Back in the nineties Fast Food companies tried to change. They tried coming out with lighter and lower fat versions of their sandwiches and tacos and everything else.  Know what happened? The “healthier” versions on their menus failed miserably. And I mean miserably.  They were all pulled and replaced by newer options that were bigger, fattier and [...]

Got big news for you. My friends at Prograde Nutrition are having a birthday sale to celebrate their company turning two years old.  I’ll get to the details in a second. But first, I wanted to tell you that Prograde is a company that I place my complete trust in (unlike most of the supplement [...]