Archive for supplements
Save $15 On Prograde Protein Today
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I get a lot of questions about supplements and protein and what kind to take. Well there’s a lot of junk out there so be careful what you take. If it’s really cheap, it’s really cheap for a reason. I want to use high quality stuff because my health is at stake. So honestly I only use Prograde products. They are high quality and have very strict manufacturing standards. And right now, you can save $15 on any Prograde Protein purchases to celebrate President’s Day but you only have a few hours left.
Sure, it ends TONIGHT at 11:59pm EST, but you need to order NOW before you get busy and forget to do it.
And Jayson Hunter has delivered yet again with his best recipe of the week. He’s saved the best for last with his incredible Vanilla Cinnamon Pudding!
The recipe and the coupon code to save $15 is all right here: http://bodybybuck.getprograde.com/protein-recipe-3.html
The Dark Side of Super Bowl Sunday
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Whether or not you’re a football fan there is a very good chance you’ll be heading to a Super Bowl party this Sunday. And as you are fully aware, these parties can be VERY hazardous to your waistline (pictured above). But hey, it’s not hard to keep the pounds from packing on while watching (or ignoring) the Colts vs. the Saints.
Here are four Super Simple tips to keep you slim this Sunday:
1) Do some squats and pushups or take a 15 minute walk during halftime to stimulate your metabolism and improve digestion
2) Limit alcohol consumption. Not only are these “empty calories”, but they also cause you to make poor food choices. And if you’re hungover on Monday, well, you’ll make poor food choices the day after the game, too!
3) Eat a healthy meal before the party so you don’t show up starving and then make smart choices. Try to fill up on the protein, veggies, fruit and plenty of water.
4) Sure, you can enjoy some of your favorite “guilty pleasures” but you MUST avoid hanging around the snack table nibbling on everything in site.
See, it’s not so hard! Enjoy the big game.
BONUS TIP: Oftentimes when we feel hungry it is our body craving the proper nutrients it needs to be fueled with. That’s a great reason to take a Whole Foods based multi-vitamin like Prograde Nutrition’s VGF 25+for Women or Men. Yes, I’m a Prograde partner and I really believe in the VGF 25+ and use it.
Prograde 10.10% New Years Day ONLY Sale
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Happy New Year’s Day! And to celebrate 2010, Prograde is allowing you to save 10.10% off all your favorite Prograde products with a 10 hour sale!
It starts TODAY at Noon EST and runs until just 10:00pm EST.
All the details are right here at http://bodybybuck.getprograde.com/specials.html.
Seriously, it only lasts for 10 hours so get your order in NOW.
Happy New Year!
Huge Holiday Savings on Prograde Nutrition
Posted by: | CommentsI can’t believe they’re doing this – seriously. As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share it with you immediately.
Prograde is having a heck of a Holiday Blow Out. It’s pretty obvious they don’t want you “shutting it down” the last couple weeks of December.
Believe it or not they are putting ALL of their awesome products on sale this week for 15% off! Honestly I don’t think they’ve ever done this before.
So my recommendation to you is to get on over to http://bodybybuck.getprograde.com/specials.html right NOW and stock up.
This deal expires this Friday, December 11th at 11:59pm EST. But don’t wait until later to order. You might get busy, you might forget…and trust me you WILL regret missing out on this if you do.
And if you’re wondering about finding cheaper supplements out there, there are but there’s a reason they can offer them so cheap. So be careful in finding the cheapest stuff out there because you do honestly get what you pay for (very poor quality/ingredients) .
PS – As far as the sale, everything you need, including the coupon code to save 15% on all Prograde Nutrition products is right here: http://bodybybuck.getprograde.com/specials.html
Do NOT Fall For This Scam
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You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle.
And that’s why I thought it was critical to write you today. We want to make sure you know our opinion on the subject.
First, you know better than to believe you’re going to pop some pills – ANY pills – and have the pounds and inches melt off like magic. If you’ve been listening to any fitness expert for any length of time you know true fat loss comes from a variety of factors, including exercise and proper nutrition.
Second, any fitness expert worth their fees will tell you that any diet that promotes you eat any one food all day long and then eat a sensible dinner, well, don’t bother. Yes, you will lose some weight short-term, but as soon as you go back to your old eating habits – and you know you will – you know exactly what happens.
Third, the Acai Berry contains VERY powerful antioxidants and it is getting a lot of good press for that very reason. Yes, antioxidants as in the extraordinary nutrients that help fight the free radicals associated with aging, cancer risk and other degenerative diseases.
And while on the subject, I wanted to fill you in on something that has recently come to light. Did you know that coffee berries (the berry that covers the coffee bean) is one of the most powerful antioxidants on the planet? It’s something researchers have discovered in recent years.
If you’re interested, my friends at Prograde Nutrition have actually created an amazing Whole Foods based Anti-Aging formula called Prograde Longevity that includes both Acai Berry and Coffee Berry. And it also utilizes Green Tea, Pomegranate, Wolf Berry and Biovin Grape (Red Wine extract.) Pretty strong stuff. Just to give you an idea of how powerful this formula is, well, you’d have to eat an entire POUND of raspberries to get the same ORAC value. And in case you’re not familiar with the term, ORAC stands for Oxygen Radical Absorbance Capacity.
The
best part is you can now try Prograde Longevity for FREE! You simply pay a tiny shipping and handling fee. Just go to http://bodybybuck.getprograde.com/longevity-free-trial.html to order your FREE bottle today. If you want to try it, though, don’t wait because I’m not sure how long this FREE offer is going to last.
Regardless of whether you try it or not, don’t get caught up in the online scam. Remember as I’ve said before, “If it sounds too good to be true, then it probably is!”
PS – Remember, Prograde Longevity is NOT some silly weight loss pill. It is a powerful combination of anti-oxidants specifically designed to give you extraordinary protection against dangerous Free Radicals.
Benefits of Krill/Fish Oil Video & Sale
Posted by: | CommentsEver heard of Krill or Fish Oil? Been wondering about the benefits of it? Here’s a quick video on some of the benefits of it. Check it out.
And there’s also a sale until 7pm Thursday night (Oct 22nd) if you’re interested. Regardless educate yourself on some of the benefits.
Prograde Nutrition’s Back-to-School Sale
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It’s that time of year. Summer is over. We’re all back from vacation. The kids are back at school. And people everywhere are ramping their fitness program back up.
To make those fitness efforts easier than ever my buddies over at Prograde Nutrition are having a great sale. This week only you can get 10% off ALL of their powerful products. Yes, the very same ones I use and have been telling you about.
All the details, including the EXACT time it expires this Friday, can be found right here:
http://bodybybuck.getprograde.com/specials
PS – And yes Prograde Nutrition’s products taste great. You definitely want to take advantage of this SALE in a BIG way.
New BodyByBuck Twitter
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Check out the brand new BodyByBuck twitter for quick tips on exercise, nutrition, motivation & fitness. Don’t miss out: http://twitter.com/bodybybuck
Three Mother’s Day Fat Fighting Tips
Posted by: | CommentsThis Sunday is Mother’s Day, so I thought I’d share with you some really simple tips that do a great job of fighting fat. But before I even get to them I want to let you know that while moms have a real tough job, it’s not nearly as hard to burn off the belly fat.
In fact, just a few simple changes in lifestyle can make a dramatic difference in your belly, butt, hips and thighs. So be sure to put these tips to good use:
Mother’s Day Fat Fighting Tip #1 – Avoid soft drinks, juices and any other liquids loaded with sugar. All these drinks are very high in useless calories. A 12 oz. can of cola typically packs 150 calories worth of sugar! Drink a couple of those a day and you’re packing on the belly fat!
Mother’s Day Fat Figthing Tip #2 – Record what you eat and drink. Most moms – and people in general – are shocked at the amount of food and calories that they are REALLY consuming when they track it. And be honest, many times when people do this exercise they “forget” to write down the foods they nibble on here and there. It ALL adds up.
Mother’s Day Fat Fighting Tip #3 – Eat 5 to 10 servings of fruits and veggies each day. This will help you meet your micronutrient needs for the day. And that is critical to your body’s ability to burn fat off your belly, butt, hips and thighs.
Now, if you’re having trouble eating all your fruits and veggies I’ve got some good news for you. My good friends at Prograde Nutrition are having a Mother’s Day sale on their powerful Women’s VGF 25+. You can save 15% on this awesome product made from 25 veggies, greens and fruits. All the details are below.
Happy Mother’s Day!
PS - Here are all the details on Prograde Nutrition’s 15% off Women’s VGF 25+ Mother’s Day sale:
When you checkout you will enter this coupon code to save the 15%: mom2009- If you choose the Smart Ship option the 15% off applies only to the first purchase.
- Shipping will take 3-5 days domestically, so while I HIGHLY recommend you jump all over this sale, don’t purchase these as a gift expecting them to be there for Mother’s Day itself. Buy them as a healthy gift for yourself or others.
- The offer cannot be combined with others from Prograde and it ends TOMORROW, Friday, May 8th at 11:59pm EST.
- Women’s VGF 25+ is NOT available in stores anywhere. You can only find them online here: http://bodybybuck.getprograde.com/vgfwomen
Fast Food Fat Loss Failure
Posted by: | CommentsBack in the nineties Fast Food companies tried to change. They tried coming out with lighter and lower fat versions of their sandwiches and tacos and everything else. Know what happened?
The “healthier” versions on their menus failed miserably. And I mean miserably. They were all pulled and replaced by newer options that were bigger, fattier and more calorie laden than ever before.
Seriously, they stopped pulling punches and did what any smart business should: They gave people what they wanted. And in the case of Fast Food companies that meant adding as much mayo, bacon, cheese and beef as they possibly could. That’s when we started seeing the Triple Burgers and Mega Burgers and tacos wrapped in melted cheese stuck to yet another taco.And people were more than happy to gobble them all right up.
I believe, fortunately, that we’ve come to a point where people have realized that it’s all just too much. To some extent people are waking up and realizing that they cannot afford to get sick. They cannot afford to eat garbage all the time. They are understanding it WILL catch up to them.
Kentucky Fried Chicken has been in the news lately because they are trying a new Kentucky GRILLED Chicken. Supposedly it tastes as good as their fried version. Now I don’t know if it does or doesn’t. And to be honest, I don’t much care. You see, the fact of the matter is when people go to Fast Food restaurants and order something “healthier” like grilled chicken they typically off set it by eating every french fry in sight. Or drinking a 64oz cola.
There are better choices to be made. And if you plan your day you won’t be in a position where you have to gobble a meal down at KFC, McDonald’s or Burger King.
Things like:
- Low fat cottage cheese
- Hard boiled eggs
- Fresh fruit and veggies
- Raw almonds
You could also go with Prograde Cravers or Prograde Lean. Cravers are the best tasting healthy snack bar on the planet and Lean is their delicious chocolate meal replacement shake which are both currently on sale now (see below). But hurry because it ends tomorrow night!
Look, the bottom line is simple: A little bit of planning and some smart food choices go a long way to getting that flat stomach you’re looking for.
PS - Here’s what you need to know about Prograde Nutrition’s Second Birthday Sale:
- You save 10.2% off ALL of their products. They’re all on sale this week.
- The sale ends this Friday, April 24th at 11:59pm EST.
- Just enter the coupon code below during checkout on their site:
- xxtwozz (yes, the letters are all lower case)
- If you purchase any of their Combo Packs or Smart Ship options the coupon code only applies to the FIRST purchase.
- The coupon can’t be combined with any other Prograde offers.
- Prograde Nutrition products cannot be found in stores anywhere. Only online here: bodybybuck.getprograde.com
- I cannot recommend Prograde enough. Their products are top-notch and they only create research based products backed by science.
