If you want to see noticeable results, your INTENSITY level has to be HIGH when you’re working out and music can really enhance that intensity level.  So let’s throw it out there and see what some of your favorite workout songs are.  Share your top 10 (or 5).  If you don’t have 5, then share [...]

Yeah my blog has seemed like it’s dying.  Sorry.  Life’s been crazy and I’ve been in survival mode since starting the Academy.  Lots of ideas but no time.  7 more weeks to go at the Academy and then things should pick back up.  I promise.  Thanks for hanging in there…

Passed my North Carolina State EMT!  It’s official now…    

Lots to celebrate today… [youtube]http://www.youtube.com/watch?v=pcSnYTjHmiY&feature=related[/youtube]

Yes the blog is still alive but my apologies for the lack of posting lately.  I have started a new career/school full-time so blogging time has been hard to find but I am trying to get back on track.  Thanks for hanging in there…

Blog was down for a few days due to server issues.  Those dang servers.  My apologies but I have been assured that everything is fixed.

Saw this a while back.  Recently came across it again and had to share.  Listen to the the whole thing.  It gets better. [youtube]http://www.youtube.com/watch?v=sJfrMMZR7O8[/youtube]

We made it back from Israel despite the craziness happening there.  Spent about 8 days or so.  It was a great trip and memorable but also great to be back home after being on the road for almost 2 1/2 weeks. Here’s a few pics.  More will be posted soon…

Today is my 6 year wedding anniversary.  6 and a half years ago I asked Rachel Marie Scoggins to marry me.  She said yes!!  I thought I loved her then but today the love for my bride of 6 years now is so much deeper.  Who says marriage gets old?  Yes I’m in love and marriage keeps getting better.  [...]

What a great time of year to celebrate Jesus and all that He has done.  We are very thankful.  God has been very good to us.  Merry Christmas from the Buhler’s!!